In 2026, digital life should remain a source of opportunity and learning, not a source of anxiety. Because screens play such a central role in your daily life, it's essential to adopt balanced habits, be aware of the risks online and know how to protect yourself.
On the occasion of the Safer Internet Day 2026, Association e-Enfance / 3018 offers you 4 free advice sheets on how to live better with screens on a daily basis.
Have your parents set up rules or parental controls and do you think it's unfair? This information sheet explains why dialogue is your best ally in understanding their rules, making your voice heard and finding rules that work for you.
You can't learn to surf the Internet on your own, just as you can't learn to cross the road on your own. This fact sheet explains why being accompanied today means becoming autonomous tomorrow.
Screens are not a problem as long as they are used with balance. Discover the 4 steps to finding your own rhythm and some simple ways to live better with screens on a daily basis.
Everything moves fast on the Internet. Fake news, scams, deepfakes, manipulated content... This factsheet gives you the right reflexes to think before you click, check before you share and stay in control of your online choices.