Are you receiving hurtful messages, insults or threats online? Are rumours circulating about you, are photos being shared without your consent, or are you experiencing a situation that makes you feel uncomfortable on social media, in a chat group or in a video game?
This guide is for you. It helps you understand what cyberbullying is, recognise situations that should set off alarm bells, and know how to react if you are a victim, a witness, or if you realise that your words or actions online may have hurt someone.
Asking for help isn’t about reporting someone; it’s about protecting yourself. Even behind a screen, you are not alone, and there are ways to take action and put an end to this violence.
