Everyone has scrolled through their Instagram feed for 10, 20, 30 minutes, or even much longer, without any particular goal in mind. Have you ever had The feeling that you've wasted your time watching an influencer do a haul of their shopping or animal videos? That you could have done something more interesting or useful? Have you ever wished someone would tell you to put down your phone, go out for some fresh air, or do something with it?
You may already know this, but since the beginning of 2022, Instagram has been offering a “Take a Break” feature that allows you to better manage your time on the app. This This new feature will automatically offer you the option to take a break after 10, 20, or 30 minutes. spent on Instagram. You can, of course, choose not to activate it, but we strongly recommend that you do!
The advantage of this feature is, of course, that it helps you manage your time on social media and your phone in general more effectively. Time saved to go for a walk, have a drink with friends, play sport or go to the cinema. You won't regret it...
